Best Self 365 Blog Cafe

Why Be Ordinary When You Can Be EXTRAordinary

​Six Common Mistake that Spoil Conversations

These mistakes apply to most social and much business conversation. They are mistakes because they injure the integrity of the conversation by blocking its flow, creating frustration, and reducing understanding and satisfaction. Here are six of the most common...

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How To Get Better Results From a Conflict

Do you feel you have effective communication skills? Do people really GET what you're saying? Does is often lead to conflict or perhaps you shutting down altogether? There's a better way, read on....;) Effective conflict resolution is about approaching a potential disagreement with a genuine...

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​Limiting Beliefs That Create Conflict

There are four limiting beliefs that can create and perpetuate conflict. Being aware of these beliefs can help eliminate the escalation of conflict, and lead to a better outcome. Fill these in on your worksheet and record any key points you want to remember. The four limiting beliefs: 1. That...

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​Today is a good day to CREATE MORE HARMONY

Today is a good day to CREATE MORE HARMONY Take a few moments to get quiet & consider your TOP 3 pet peeves. These are the things that really set you off. Next, write down those top 3 pet peeves. For each of them, write down 3 feelings or emotions that you associate with these hot...

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The 7 Day Not-To-Do List

Do you get bogged down week after week and before you know it, the entire week is gone? Try this...... Complete this worksheet each week and you'll soon eliminate all that extra stuff that you should NOT be doing.

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Get Connected With YOU

When there's an internal disconnect between who you are today and who you could be tomorrow, it can eventually result in issues that can surface in a myriad of ways. Loss of energy, burn out, feelings of rejection, and in some cases, risk of suicide. Get connected with YOU. Did you know that in...

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Self-Care Guide

Self-care is a requirement for a happy life, but it is often really challenging to make it a priority when there are so many other conflicting things that pull our time and attention. This self-care guide is designed to help you gently incorporate self-care into your life by assessing where you...

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Preparing To Get Out of Debt

There are four important steps to take in order to get yourself in the best possible position to succeed in reducing and eventually eliminating your debt. Step #1 - Determine how much you can set aside each month to pay down your debt Getting out of debt starts by taking a close look at your...

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Are You Friendly?

Be friendly first and everything else falls into place..... Friendly breeds likability and trust. People want to befriend people they like and they trust. The twin of friendly is smiley. People who smile are 100 times more attractive than people who don't. Smiling not only sets the tone for...

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Connections, Connections, Connections....

Connections, connections, connections.....As you move along in your daily life, please know you don't have to do it alone. As hard and uncomfortable as it may sometimes seem to ask for help, others can help you. They will often times take pleasure in helping you, as long as they feel you are a...

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